Neck and shoulder pain are common conditions that can arise from various causes, such as injury, poor posture, or chronic issues. These types of pain can affect your ability to perform daily tasks and, if not treated promptly, may lead to more severe complications.

Neck Pain

Neck PAIN INFORMATION SHEET

Common Causes of Neck Pain

Accurately identifying the source of your neck pain is key to successful treatment. Some common causes include:

Muscle strain: Overuse, heavy lifting, or improper posture can lead to strained neck muscles.
Nerve compression: Herniated discs or bone spurs in the cervical spine can compress nerves, causing pain that radiates to the neck and shoulders.
Injuries: Whiplash from car accidents, falls, or sports injuries can cause damage to the muscles, ligaments, and nerves.
Arthritis: Osteoarthritis or rheumatoid arthritis may cause inflammation in the neck and shoulder joints, leading to pain and stiffness.